Why Work With Mike?

 As a Primal Health Coach, Physical Therapist and SFMA Certified provider, I provide clients with:

  • Research Based Guidance-By furthering my education over the last 10 years I have the unique ability to provide guidance in multiple areas required to truly achieve full body optimization. I work hard to stay ahead of the curve with an integrated approach, using nutrition and fitness intelligence based on scientifically validated ancestral health principles.
  • Holistic knowledge- Using one health care practitioner to attack multiple areas of your health eliminates the need for separate services including nutritionists and dieticians, personal trainers, chiropractors/physical therapists and doctor visits for musculoskeletal pain.
  • Motivation- As your health coach it is my job to encourage ownership of your healthcare and personal wellness, as well as increase adherence to medical and lifestyle recommendations. I'm here to help support your path towards health and wellness by offering both concrete strategies and personal encouragement throughout your journey.  
  • Investment in You- As a coach I am invested in you.  I only succeed when you succeed.  You aren't just getting a generic diet plan or an exercise plan.  We will work together as a team, as I empower you to enact lifestyle changes that will help improve your health and happiness.  I don't DO anything for you rather teach you and motivate you to do for YOURSELF.
PHC_Certified_White_OnBlue.png

Primal Health Coach

A Primal health coach is a wellness expert who educates, motivates and guides clients toward lifestyle and behavior choices that support optimal well-being. My aim is to help clients extract the most joy, satisfaction, and fulfillment from their lives by focusing on their values, needs, visions and goals in an extremely personalized way.

 

 

SFMA_CERTIFIED_complete_L1.jpg

 

SFMA level1 Certified practitioner

The SFMA is a movement based diagnostic system which systematically finds the cause of pain and not just the source. Using this specialized assessment I am able to break down dysfunctional movement patterns in a structured, repeatable assessment and prescribe an appropriate fitness program to help correct your dysfunctional movements and ensure pain free exercise performance.

a9e6af17da0bca33850d3d537d634c72.jpg

 

Doctor of Physical Therapy

As a licensed physical therapist with over 10 years experience, I have the knowledge to assist clients with managing pain they are currently suffering from.  This pain can come from varying underlying issues such as arthritis, chronic inflammation, musculoskeletal injuries and exercising incorrectly or excessively.

 

Additional Certifications:

TPI Level 1 Certification- Golf performance certification earned from Titleist Performance Institute

FMT Blades Certification- Instrument assisted soft tissue mobilization certification through RockTape USA

 

WATCH THE VIDEO BELOW TO LEARN MORE ABOUT THE PRIMAL HEALTH COACH PROGRAM